Get the MindRite: Step #3- Own
Own If an athlete believes that a "growth mindset" truly works, and they use techniques that will allow them to consistently be focused on their development and growth, the athlete will own a "growth mindset." An athlete that owns a "growth mindset" will have great confidence in their abilities, a passion for their sport, a present minded focus, and they will be able to overcome "failure" within their sport. Possessing these characteristics, and owning a "growth mindset," wil
Get the MindRite: Step #2- Practice
Practice One of the best tools that an athlete can use as they develop a "growth mindset" is a journal. A journal will allow an athlete to write down his or her process goals before and after practices and games. Process goals allow an athlete to focus on their development, not on the outcome. Focusing on development puts the athlete in control of their goals, their mindset, and their development. Focusing on the outcome puts the athlete in a situation that is often out o
Get The MindRite: Step #1- Understand
MindRite training was created to help athletes develop a mindset that will give them the best experience possible, the greatest chance for..